Heat up the oven to 400 degrees
Get 1 whole wheat wrap or corn tortilla
grap an oven tray and put the tortilla or wrap on and then add the following ingredients
here is where you get creative:
get some canned beans
canned corn
part-skim cheese
throw however much you want on the tortilla put in the oven for 4-5minutes
and while you are waiting you can dice some tomatoes and add some sour cream and salsa
for a delicious, healthy treat.
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